Wednesday, September 20, 2006

progress report - first week of school

total of 9 hours sleep in 3 days


1 comment:

Anonymous said...

'i've got to rearrange my life
i've got to rearrange my world....' time was by wishbone ash

the brain needs rest as much as intellectual stimulus. part of study or projecting is planning sleep. you can't burn out during the first week. you won't learn if your brain gets groggy, then you'll think you have to work even harder cause the stuff won't stick.

you must allow yourself 6 hours of sleep even if you cut something else out. you can't let your health suffer or your iron drop.